14: Going Outside

Remember going outside as a kid and playing football with the neighbors or watching your kids play sports? Although technology has definitely had a positive impact on our lives, it has also made us think that staying inside on our phones is better than going outside. Never lose touch with nature and enjoying what God has provided us with. We are constantly under manufactured lights, breathing manufactured air, and hardly get outside.

Bring your childlike attitude back. Get outside and do things that remind you of 10, 20, 30 years ago. Were you listening to a specific song then in the nice summer weather? Try it again. You will find that these memories that you made will bring you back in a place of enjoyment.

Hosts: Ryan Gardner and Nik Hall

Resources:

-Wild: From Lost to Found on the Pacific Crest Trail - Cheryl Strayed [book]
-Into the Wild - Jon Krakauer [book]
-Stanford researchers find mental health prescription: Nature [article]

Connect & Subscribe:

Website: earnedeffort.com
Instagram: instagram.com/earnedeffort
Facebook: facebook.com/EarnedEffort
Twitter: twitter.com/EarnedEffort
Email: [email protected]

Subscribe and listen on Apple Podcasts, Stitcher, Overcast, Google Play, or YouTube
Leave a review on Apple Podcasts