#341 Back To The Nutrition Basics Part 2
"Earn That Body Podcast" with Kim Eagle
English - January 14, 2024 16:00 - 24 minutes - 20.3 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #340 Back To Nutrition Basics (Part 1)
Next Episode: #342 What I Had To Change In My 50s
Last week we talked about calories and this week we talk about 5 THINGS that will help you dial your nutrition in without logging a single calorie or macro. Whether this is new information for you or review, it always helps you get the New Year started right.