Episode 89. BEST IN CLIMATE: How Tiny Moments of Pleasure Can Rewire the Brain and Refill Your Well, by Priti Robyn Ross
Eaarth Feels
English - September 22, 2020 15:19 - 9 minutes - 18.2 MB - ★★★★★ - 1 ratingNatural Sciences Science Education sustainability climatechange environment parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 88. How Do We Prepare For Chaotic Times?
Next Episode: Episode 90: How Can Music Help Us Heal?
"What I have found over the 15 years of leading this program is that the clear majority of what brings us fulfillment is being purely present in what we are experiencing—and most of these activities cost not a single dime."
In last week's episode, Rose and Christine discussed the importance of resilience as we move into increasingly chaotic times ahead, as a result of political and economic upheaval and increasingly destabilized climate. In this post, Priti Robyn Ross offers an effective and inexpensive way to stay emotionally healthy even in stressful circumstances.