Episode 45: How do We Stay in Hope in a Time of Great Fear?

Christine and Rose address the fear that exists everywhere right now. From climate change to the COVID-19 pandemic and the resulting plunge in the stockmarket and panicked stockpiling of toilet paper, the amount of fear we encounter moment to moment can be overwhelming for many of us. And yet hope is a necessary component in order to live our best lives. How do we move from negative to positive? Rose and Christine share what works for them, and wrap up with a session of EFT Tapping focused on decreasing fear to make room for hope.