Episode 255 Deal With The Trauma You're Holding In So You Can Let It Go

Millions of people are living every day holding in and on to the memories of past trauma. They give so much power to it until it affects them almost just as much as if they were currently going through it. Holding on to past trauma is keeping people stuck and living current lives of self inflicted pain and drama. People don't accept the fact that the past is gone. It's the memories they've given power to that keeps them in negative mindsets. If you don't deal with those unresolved inner issues those past issues you're holding on to as if they're current, will cause you to sabotage your own life.

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