Dynamic Dialogue with Danny Matranga
392 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 335 ratingsFor something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
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Episodes
367: The Carnivore Diet - An Honest Review
March 26, 2024 12:00 - 32 minutes - 22.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and p...
366: Alcohol and Body Composition, Cancer Risk, Disease Risk + More
March 19, 2024 12:00 - 1 hour - 45.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and p...
365: Best Supplements, Ramadan, Eating to Recover + More (Q and A)
March 12, 2024 07:00 - 30 minutes - 20.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and p...
364: How to Lose 50+ Pounds
March 06, 2024 13:00 - 33 minutes - 23.4 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and p...
363: Unlock More Gains! Progressive Overload 101
February 27, 2024 08:00 - 32 minutes - 22.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and p...
362: How to Travel and Not Lose Gains
February 22, 2024 13:00 - 30 minutes - 21.3 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and p...
361: 20 Habits That Make Fat-Loss Impossible
February 15, 2024 13:00 - 36 minutes - 24.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
360: Alcohol and Long-Term Health
February 13, 2024 13:00 - 36 minutes - 25.4 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
359 - Q and A: Fitness, Nutrition, and Fat-Loss
February 06, 2024 13:00 - 33 minutes - 23 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
358: The Latest in Fitness/Health Tech in 2024
February 01, 2024 08:00 - 39 minutes - 27 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
357: Dr. Mike Israetel
January 25, 2024 13:00 - 1 hour - 56.7 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
356: Alan Aragon
January 23, 2024 13:00 - 56 minutes - 39.2 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
355: How to Lose Fat in 2024 (10 Tips)
January 18, 2024 13:00 - 31 minutes - 22 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
354: My Top 7 Glute Exercises
January 16, 2024 13:00 - 23 minutes - 16.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
353: Rapid Fire Fitness + Nutrition Q and A
January 11, 2024 13:00 - 28 minutes - 19.3 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
352: How I'm Training, Eating, and Supplementing, for PERFORMANCE in 2024
January 09, 2024 13:00 - 28 minutes - 19.7 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre...
351: 8 Things I Would Do as Public Health Minister
January 04, 2024 13:00 - 34 minutes - 23.5 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
350: 7 Life Lessons from 2023
January 02, 2024 08:00 - 39 minutes - 27.2 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
349: My top 24 supplements for 2024
December 28, 2023 13:00 - 27 minutes - 19.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
348: Crush 2024 with these 14 training, health, and productivity tips!
December 26, 2023 15:00 - 34 minutes - 23.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
347: How to Encourage Loved Ones to Workout
December 21, 2023 13:00 - 37 minutes - 25.9 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
346: 11 Tips to Make 2024 your Healthiest Year Ever
December 19, 2023 13:00 - 27 minutes - 18.9 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
345: 15 Fitness Habits to DROP in 2023
December 14, 2023 13:00 - 34 minutes - 23.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
344; My Favorite Holiday Fitness Tips for a Healthier, Happier 2023 + 2024
December 12, 2023 13:00 - 27 minutes - 18.9 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
343: Monster Q and A (fitness, nutrition, supplements, training)
December 07, 2023 08:00 - 39 minutes - 27 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
342: Pro Tips for Improved Sleep and Performance (Habits, Supplements + More)
December 05, 2023 13:00 - 32 minutes - 22.7 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
341: Olympic Lifts, TRX, Alcohol Vs. Sugar + MORE!
November 28, 2023 13:00 - 30 minutes - 20.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
340: Ozempic 2.0, Rapid Fat-Loss, Gym Anxiety, Top 5 Glute Exercises + More:
November 24, 2023 13:00 - 28 minutes - 19.5 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
339: Alcohol and Fitness with Jordan Lips
November 21, 2023 13:00 - 1 hour - 53.3 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
338: Female Hormones, PCOS, Birth Control + Training with Lyle McDonald
November 16, 2023 13:00 - 1 hour - 56.4 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
337: Back Pain, Back Pain Management + More with Dr. Stu McGill
November 14, 2023 13:00 - 1 hour - 49.4 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
336 - BIG Q & A (training, nutrition, sleep, supplements)
November 09, 2023 13:00 - 36 minutes - 25.2 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
335 - Ultimate Guide to Getting Lean:
November 07, 2023 13:00 - 37 minutes - 25.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
334: PCOS, Training when sick, Intra-Workout Supps, stomach fat + more!
November 02, 2023 12:00 - 28 minutes - 19.5 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
333: 75 Hard, Sweet Cravings, High Frequency Training + More!
October 31, 2023 12:00 - 27 minutes - 19.2 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
332: Reverse Dieting is a SCAM - w. Eric Trexler PhD
October 26, 2023 12:00 - 1 hour - 54.4 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
331: The 7 Pillars of Health w. Dr. Kyle Gillett
October 24, 2023 11:00 - 1 hour - 46.6 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
330: Recovery, Joint Health, Light Weight Training, Fat-Loss Macros + More!
October 19, 2023 12:00 - 25 minutes - 17.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
329: How much cardio is TOO much, mobility vs. flexibility + MORE!
October 17, 2023 12:00 - 25 minutes - 17.5 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market...
328: Fitness for 50+ Mobility Routines, Finding Peace with Weight Gain + More!
October 12, 2023 12:00 - 36 minutes - 25.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
327: 10 Hacks for Amazing Sleep!
October 10, 2023 12:00 - 27 minutes - 19.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
326: 9 Tips for Major Glute Growth (3 key exercises + Tips!)
October 05, 2023 12:00 - 31 minutes - 21.4 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
325: How Long to Cut? How Long to Bulk?
October 03, 2023 12:00 - 28 minutes - 19.5 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build-it-yourself outdoor home sauna on the market...
324: Building a Perfect Workout (How to Design a Session)
September 28, 2023 12:00 - 37 minutes - 25.8 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
323: Supplements to Take and Avoid in 2023 (berberine, turkesterone + more!)
September 26, 2023 12:00 - 36 minutes - 25.2 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
322: Beginner lifting programs, blood work + more!
September 21, 2023 12:00 - 34 minutes - 23.6 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
321: Social Media and Content Creation with Enrico Incarnati
September 19, 2023 12:00 - 49 minutes - 34.3 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
320: 11 Fitness Ideas that Need to *DIE* In 2023
September 14, 2023 12:00 - 28 minutes - 19.3 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
319: These Are the 10 Foods Making *Most People* Fat
September 12, 2023 12:00 - 27 minutes - 19.2 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...
318: 8 Pro-Tips for Getting in Shape
September 07, 2023 12:00 - 35 minutes - 24.1 MBHelp the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY Train with Danny on His Training App HERE OUR PARTNERS: Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% Ice Barrel: The best cold water immersion and recovery solution on the...