Episode 113: Expressing Explosive Emotions! and many more E's
Drive Time, Thrive Time - the carcast for divorced women
English - March 16, 2023 16:00 - 28 minutes - 19.6 MB - ★★★★★ - 1 ratingKids & Family divorce divorced moms moms happy home divorced family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 111: C is for Courage, Choice & Commitment
In Episode 113 we continue our exploration out on the road of life after divorce with the letter E.
E is for Enthusiasm, Exuberance and Exhilaration .... even on the days when we don't feel that way. E is also for Explosive Emotions, Expression and Empowerment. So many Es!
We talk about being "in the goo" and trusting our process so we can allow our transformation. We also talk about what it means to gain mastery over our emotions and our energy and how empowering it is as we learn how to do this.
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