Drive Time, Thrive Time - the carcast for divorced moms
146 episodes - English - Latest episode: 3 months ago - ★★★★★ - 1 ratingThe Drive Time, Thrive Time carcast is for divorced and divorcing moms looking for a little extra inspiration and insight on the road of life.
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Episodes
Episode 126: Escaping the Divorce-is-a-Failure Trap so Beautiful Things Can Emerge
January 27, 2024 17:00 - 24 minutes - 16.9 MBIn Episode 126, I talk about the importance of getting resourced at all stages in our lives, and especially to break free from the divorce-is-a-failure trap. I also share more on what it means to move Beyond Divorce and how great it feels to be on this side! So much beauty awaits. And, we reconnect with what we're grateful for and use my Take Two practice. And remember! You aren't alone and that you have ME in your circle of support. Be in touch! Move in closer. Email me: Erin@erine...
Episode 125: What to Do When the Big Stuff Comes Up
November 05, 2023 14:00 - 15 minutes - 10.8 MBIn Episode 125, I talk you through my Recipes approach so you know what to do when Big Stuff has come up. This is the fastest way to shift into feeling relief so you can move forward more resourced. I also share my approach to writing to-do lists in order to reduce stress and overwhelm. And remember! You aren't alone and that you have ME in your circle of support. Be in touch! Move in closer. Email me: [email protected], send me a DM on Facebook, or connect with me inside our Migh...
Episode 124: How to Escape the Divorce is a Failure Trap
November 04, 2023 15:00 - 14 minutes - 9.9 MBIn Episode 124, I talk about one of the biggest mistakes I see moms make during and after divorce - the Divorce is a Failure Trap. Learn what this is and how to escape it. I also talk about my new Rise of the Beyond Divorce Woman Series, a 3-part training which you can register for and access FREE, for a limited time. (extended deadline is 11/12) I love hearing from you. Let me know how you're feeling. Email me: [email protected], send me a DM on Facebook, or connect with me inside o...
Episode 123: Illuminating Our Path and Getting Comfortable with What's Uncomfortable
September 29, 2023 16:00 - 43 minutes - 30.1 MBIn Episode 123, I talked about a lot! From taking time to illuminate our path and learning how to be comfortable with the uncomfortable, to sharing an understanding that divorce is here to teach us unconditional love. I discuss why it's essential to befriend our bodies so that we can feel what we need to feel, release stored pain, and live a fully embodied life. I also delve into the reasons I'm so excited about the collective process of divorce that we're all part of. Never forget that ...
Episode 122: The Art of Transformation - Breaking Free from the Shame-Blame Struggle
September 20, 2023 16:00 - 18 minutes - 12.9 MBIn Episode 122, I talk about the art of transformation. It's not easy to learn the steps at first, but with time we become skilled, even joyful dancers. The reckoning that divorce brings into our lives brings all the keys we need to unlock who we are, to heal ourselves, and to experience wholeness IF we accept and allow it to do so. The first step is to accept that it's here and to allow it to belong. I also share more about what to do with feelings of aloneness, why this feels so hard an...
Episode 122: The Art of Transformation - how to embrace that what's happening isn't wrong (and you aren't either)
September 20, 2023 16:00 - 18 minutes - 12.9 MBIn Episode 122, I talk about the art of transformation. It's not easy to learn the steps at first, but with time we become skilled, even joyful dancers. The reckoning that divorce brings into our lives brings all the keys we need to unlock who we are, to heal ourselves, and to experience wholeness IF we accept and allow it to do so. The first step is to accept that it's here and to allow it to belong. I also share more about what to do with feelings of aloneness, why this feels so hard an...
Episode 121: It's Not You!
September 05, 2023 16:00 - 17 minutes - 12.3 MBIn Episode 121, I talk about three ways moms mistakenly make it about themselves during separation and divorce, and in the process unnecessarily create more pain and suffering. Be sure to register for my LIVE webinar on September 14th so be sure to register. Enjoy the episode! and then let me know what's on your mind. I love hearing from you. Email me: [email protected], send me a DM on Facebook, or connect with me inside our Mighty Network platform. Interested in joining my new FREE ...
Episode 119: Oh Hello Despair and Skepticism
August 31, 2023 19:00 - 19 minutes - 13.6 MBIn Episode 119, I highlight one of my all-time favorite go-to tools called the Life Transformation Curve and talk about the stage of Despair and Skepticism. I will be sharing more on this LIVE on my upcoming webinar on September 14th so be sure to register. I also talk about why your marriage was intended to end, and why this is happening FOR you. Remember you don't have to feel ready or confident! You just need to take the next best step and you are not alone. I remind you about building...
Episode 120: Circles of Support - Who's In and Who's Out
August 31, 2023 19:00 - 16 minutes - 11.6 MBIn Episode 120, I talk more about creating our Circles of Support and how common it is for us to self-isolate or actually unconsciously deflect help and support. I also share tips for how to know who belongs in our Circle and who doesn't. Be sure to register for my LIVE webinar on September 14th so be sure to register. Learn more about my amazing big sis Amy Breeze Cooper and explore her Soul Path Parenting podcast here. Enjoy the episode! and then let me know what's on your mind. I l...
Episode 118: Your Life Raft for the Choppy Waters of Divorce + An Abundance of Awe
August 18, 2023 16:00 - 35 minutes - 24.7 MBIn Episode 118, I talk about why divorce feels like a death, and why it's so essential that we create a circle of support around ourselves - including the 5 people I believe we absolutely must have. I share what I mean by having a life raft when navigating the choppiest waters of divorce so you can move forward and get to where you want to go faster. I also invite you to add more gratitude and awe into your daily practice. There is so much to delight us, it's often just outside our front...
Episode 117: We're on the road again!
August 17, 2023 15:00 - 21 minutes - 15.2 MBToday I kick off a brand new school year which means it's a brand new season of Drive Time, Thrive Time. In Episode 117 I talk about how to stay grounded during times of big transition, the power of our minds to determine how we feel about our lives and what's possible, what to do if you feel stuck in despair and skepticism, and how to know when you're ready for more support so you can get to the next level. Enjoy! and then let me know what's on your mind! Email me: [email protected],...
Episode 116: Mindset! One of Your 5 Keys to Success
May 26, 2023 02:00 - 25 minutes - 17.9 MBIn Episode 116, I introduce my 5 Keys to Success: Strategy, Accountability, Community, Energy, and Mindset. Because Mindset impacts everything else we start there. Enjoy! and then let me know what's on your mind! Email me: [email protected], send me a DM on Facebook, or connect with me inside our Mighty Network platform. Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here. Want to talk with me about working together? Click here to chat or email ...
Episode 115: Staying on Your Own Planet (no crash landings on other peoples'!)
May 17, 2023 21:00 - 28 minutes - 19.5 MBIn Episode 115, we revisit the concept of 'Who's on Your Planet?' from one of my most popular earlier episodes. We explore why we want to move some people off who don't belong. And we talk about the importance of not doing a crash landing on other people's planets! Even (especially) when we really, really want them to change, learn, wake up, get it right, do it differently, etc Interested in joining my new FREE Dashboard Club and enjoying exclusive content? Join here. Want to talk with m...
Episode 114: Failure! and other F's + Introducing the Dashboard Club
May 15, 2023 17:00 - 29 minutes - 20.6 MBIn Episode 114 we continue our exploration out on the road of life after divorce with the letter F PLUS we introduce the Dashboard Club. Interested in joining the Dashboard Club and enjoying exclusive content? Join here. Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 113: Expressing Explosive Emotions! and many more E's
March 16, 2023 16:00 - 28 minutes - 19.6 MBIn Episode 113 we continue our exploration out on the road of life after divorce with the letter E. E is for Enthusiasm, Exuberance and Exhilaration .... even on the days when we don't feel that way. E is also for Explosive Emotions, Expression and Empowerment. So many Es! We talk about being "in the goo" and trusting our process so we can allow our transformation. We also talk about what it means to gain mastery over our emotions and our energy and how empowering it is as we learn how ...
Episode 111: C is for Courage, Choice & Commitment
March 05, 2023 22:00 - 24 minutes - 16.8 MBIn Episode 111 we continue our exploration out on the road of life after divorce with the letter C. C is for Courage, Clarity, Choice, Commitment and Confidence. I mention Profit First by Mike Michalowicz and you can learn more about him and the Profit First method here. I'm still figuring out my best audio option so thanks for your patience with it :-) Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 112: Divorce, Disruption & Death of the Self
March 05, 2023 22:00 - 29 minutes - 20.3 MBIn Episode 112 we continue our exploration out on the road of life after divorce with the letter D. D is for Divorce, Disruption and the Death of the self. Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 111: Courage, Choice & Commitment
March 05, 2023 22:00 - 24 minutes - 16.8 MBIn Episode 111 we continue our exploration out on the road of life after divorce with the letter C. C is for Courage, Clarity, Choice, Commitment and Confidence. I mention Profit First by Mike Michalowicz and you can learn more about him and the Profit First method here. I'm still figuring out my best audio option so thanks for your patience with it :-) Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 110: The Big Bs! Betrayal, Blame, Beliefs
February 24, 2023 18:00 - 31 minutes - 21.8 MBIn Episode 110 we continue our journey on the road of life after divorce with the letter B. These are BIG ones - Betrayal, Blame and the Beliefs we hold that create suffering in our lives. Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 109: Divorce isn't the problem, marriage is + My 5As
February 23, 2023 18:00 - 31 minutes - 21.7 MBWelcome back! This is the first episode of 2023 and what we'll call season three of Drive Time Thrive Time for Divorced Moms. In it I dive into why divorce isn't the problem, marriage is. And I share 5 As to embrace on this journey. Please excuse some clicking on the line! I'll replace that headset :-) Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 108: Your NEWniverse Awaits (part 3)
December 14, 2022 21:00 - 31 minutes - 21.7 MBIn Episode 108, part 3 in my series on the Life After Divorce total transformation, I share your NEWniverse is all about. Isn't it time you lived the life you truly wanted? Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 107: Be the Most Powerful Force in Your Family Galaxy (part 2)
December 10, 2022 17:00 - 30 minutes - 21.3 MBIn Episode 107, part 2 in my series on the Life After Divorce total transformation, I share what your Family Galaxy is, and the sacred role we play as mothers to hold this space for our children. Family Galaxy refers to the second stage inside my Life After Divorce total transformation. Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 106: Special Friday Status Report! First 9 Days (of my 6-month plan!)
December 09, 2022 19:00 - 32 minutes - 22.5 MBEpisode 106 is my update 9 days in to my 6 month plan of living free from espresso and alcohol while deepening my daily practice. I fill you in on the steps I'm taking and what I'm experiencing so far. I also brings forward 3 different frameworks for understanding transformation and evolution and invites listeners to apply them in our own lives. Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 105: Claim your YOUniverse
December 06, 2022 21:00 - 29 minutes - 20.5 MBIn Episode 105, Erin explains what your YOUniverse is all about, and how this is the must complete first part of the Life After Divorce total transformation. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 105: Claim your YOUniverse (part 1)
December 06, 2022 21:00 - 29 minutes - 20.5 MBEpisode 105 is all about your YOUniverse! Claiming your universe is the must complete first part of the Life After Divorce total transformation. This is part 1 of a 3-part series on the LAD total transformation. Want to talk with me about working together? Click here to chat or email me: [email protected]
Episode 104: Living Free from Attachment and Aversion
December 05, 2022 20:00 - 37 minutes - 25.9 MBIn Episode 104, Erin covers a lot! She invites listeners to appreciate more who we are and all we do as moms; to acknowledge feelings of separateness and choose where to move in for more connection, and to explore how attachment and aversion show up in our lives. Her mentions in this episode: the book Ask and It is Given and the Abraham Hicks Wisdom channel this meditation challenge on InsightTimer by Davidji Georgia Jean and the Circle of Light Want to talk with Erin about working t...
Episode 103: My Birthday! and My "How" for the Year Ahead
December 01, 2022 18:00 - 37 minutes - 25.8 MBIn Episode 103, Erin celebrates her birthday! And she shares more about her journey and her evolution to master her "how." She mentions one of her favorite morning mediations: Flow of Love with Davidji Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 102: Don't Call Me Naive
November 30, 2022 18:00 - 38 minutes - 26.7 MBIn Episode 102, Erin talks about her innate ability to find the good in others, to "see" their highest self, and how for years this created self-doubt and self-judgement. Many of us with this intuitive ability have been called naive and "too trusting." In this episode she offers a different perspective on these empathic gifts and a different approach for working with this to guide healthy relationships. She also shares her current daily practice and invites you to refresh yours. She menti...
Episode 101: Do You Love to Swim Deep?
November 18, 2022 17:00 - 50 minutes - 35 MBIn Episode 101, Erin invites us to allow ourselves to be exactly as we are, especially the deep swimmers among us! It's time to live in total alignment and celebration of our gifts - deeply feeling, deeply understanding, deeply loving. This is a long one! Full of understandings, tips and ideas for honoring our deep swimming desires and deepening connection with our closest friends and partners. She mentions the work of Stan Tatkin which you can explore here. Want to talk with Erin about...
Episode 100: Hold Space for Darkness
November 18, 2022 05:00 - 24 minutes - 16.7 MBIn Episode 100, Erin invites us to honor the darkness we go through when we're on a journey of deep transformation. Ultimately yes we want to move toward the light in our lives but first it's essential that we hold space for the power of the darkness, where potent wisdom resides and our deepest truths reveal themselves. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 99: Love, Friendship and Baking Cakes
October 28, 2022 22:00 - 24 minutes - 17.1 MBIn Episode 99, Erin invites us to choose more joy, love, authentic connection and realness in all the relationships in our lives, and reminds us to invest in the one that's here right now. She also encourages us to take time to celebrate the beauty that surrounds us and to bake our own best cake for enduring friendship, true love and flourishing lives. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 99: Love, Friendship and Baking Cakes
October 28, 2022 22:00 - 24 minutes - 17.1 MBIn Episode 99, Erin invites us to choose more joy, love, authentic connection and realness in all the relationships in our lives, and reminds us to invest in the one that's here right now. She also encourages us to take time to celebrate the beauty that surrounds us and to bake our own best cake for enduring friendship, true love and flourishing lives. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 98: No More Suffering in Advance!
October 28, 2022 21:00 - 26 minutes - 18.1 MBIn Episode 98, Erin shares her secrets to living in a state of positive expectation in life, and how to avoid "suffering in advance," a term she learned from her mentor and friend Bob Tipton of the Denver-based organizational change firm Team Tipton. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 96: Worse Than Death
October 08, 2022 14:00 - 22 minutes - 15.6 MBIn Episode 96, Erin invites us to reflect on the freedom to choose divorce. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 97: Permission Granted: Do Everything Differently
October 08, 2022 14:00 - 17 minutes - 12 MBIn Episode 97, Erin shares more on one of the biggest advantages of divorce - the opportunity to give ourselves permission to do everything in our lives on our terms. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 95: Nothing Bad or Wrong Happened: Talking to Kids about Divorce
September 25, 2022 22:00 - 22 minutes - 15.4 MBIn Episode 95, Erin shares her approach to talking with kids about divorce in order to transform negative stories into new ones full of love, hope and growth. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 94: Triple As All Day Long! Plus, pesky naysayers? move them off your planet!
September 17, 2022 16:00 - 21 minutes - 15.1 MBIn Episode 94, Erin shares techniques for staying aligned and intentional throughout the day, and invites you to celebrate YOU more, move people off your planet as needed, and to keep updating your support team. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 93: Turning the Volume up on Delight Every Step of the Way
September 13, 2022 18:00 - 22 minutes - 15.6 MBIn Episode 93, Erin celebrates that September is our carcast one year anniversary month! And shares some ideas she has for year number two. She then invites us to consider playing more with the energy of Delight in our lives, and giving ourselves permission to truly enjoy every stage of our process as life unfolds in the direction of our dreams. She guides us through a simple exercise to explore our feelings and thoughts in the main "buckets" in our lives: self, family/home, money, work/purp...
Episode 92: Divorce Advantages for Kids
August 25, 2022 20:00 - 34 minutes - 23.5 MBIn Episode 92, Erin explores what she calls Divorce Advantages for our kids. We have a special opportunity to leverage our divorce experience to equip our children with skills and understandings related to Change, Contrast and Courage. While divorce may be the catalyst, these are capabilities they'll need throughout their lifetime. How great that we can give them a jumpstart and help them hone these skills now. Want to talk with Erin about working together? Click here to chat with Erin o...
Episode 91: Resetting Life After Summer Series Continues with G, H and I (part 3)
August 19, 2022 21:00 - 29 minutes - 20.1 MBIn Episode 91 Erin continues the Resetting Life After Summer Series with G, H and I. She invites you to bring more Gratitude into your life each day, to take time to enhance and savor your Happy Home, and to set powerful Intentions about what you wish to create and experience. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 89: Your Breakthrough Decision
August 17, 2022 21:00 - 21 minutes - 14.8 MBIn Episode 89, Erin gets underway with a special series about the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home. We start at the beginning - making the decision to make divorce a divine disruption. It's a always a choice. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected] For more information about Erin's functional medicine coach Kate Motz, go here.
Episode 89: Your Breakthrough Decision
August 17, 2022 21:00 - 21 minutes - 14.8 MBIn Episode 89, Erin gets underway with a special series about the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home. We start at the beginning - making the decision to make divorce a divine disruption. It's a always a choice. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected] For more information about Erin's functional medicine coach Kate Motz, go here.
Episode 90: The D, E, Fs of Resetting Life after Summer (a part 2 to episode 87)
August 17, 2022 21:00 - 18 minutes - 12.7 MBEpisode 90 is a spontaneous part 2 to Episode 87. Erin adds to the A, B, C's of resetting our lives after the busy days of summer with D, E and F. Inspired by her conversation with functional medicine coach Kate Motz, as well as her work with healer and energy expert Heidi Hager and transformation and pain coach Jackie Senatore, Erin invites us to Detox, up our Energy and have more Fun! Want to talk with Erin about working together? Click here to chat with Erin or email her: erin@erinebreez...
Episode 89: Making the Decision to have a Life After Divorce Breakthrough
August 17, 2022 21:00 - 21 minutes - 14.8 MBIn Episode 89, Erin gets underway with a special series about the Life After Divorce Breakthrough transformation - the heart of everything at Happy Home. We start at the beginning - making the decision to make divorce a divine disruption. It's a always a choice. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected] For more information about Erin's functional medicine coach Kate Motz, go here.
Episode 88: Getting Back to the Basics with New Eyes
August 16, 2022 01:00 - 16 minutes - 11.3 MBIn Episode 88, Erin first reminds us of the importance of prioritizing 1:1 time with each of our kiddos if we have more than one at home. She then invites us all to look at an area of our lives through the new eyes of who we are now, the current version of ourselves. And from this updated place, to get "back to the basics" and to reconnect with our "why". To explore and reflect on who we are now, why we're doing what we're doing, how can we make greater impact, and continue to expand and evo...
Episode 87: The A, B, Cs of Resetting Life After Summer
August 09, 2022 21:00 - 24 minutes - 16.5 MBIn Episode 87, Erin shares the A, B, C's of resetting our lives after the busy days of summer. Often our Alignment, Boundaries and Clarity need attention due to the lack of consistency and structure the summer often brings. Are you feeling aligned? Boundaries solid? Clear about who you are and what you want next? Tune in and find out! Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 87: The A, B, Cs of Resetting Life After Summer
August 09, 2022 21:00 - 24 minutes - 16.5 MBIn Episode 87, Erin shares the A, B, C's of resetting our lives after the busy days of summer. Often our Alignment, Boundaries and Clarity need attention due to the lack of consistency and structure the summer often brings. Are you feeling aligned? Boundaries solid? Clear about who you are and what you want next? Tune in and find out! Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected]
Episode 86: Allowing the Death of the Self
July 24, 2022 17:00 - 47 minutes - 32.4 MBIn Episode 86, Erin is back on the road, and also parked by the beach! As she shares in what became her longest episode to date. This is a big one! She talks about why transformation can feel scary and how to allow the death of the self, even when the self doesn't want to let go. Want to talk with Erin about working together? Click here to chat with Erin or email her: [email protected] Links to explore: Georgia Jean and the Circle of Light Jackie Senatore and Clear Mystery teacher aka ...
Episode 85: Do this Before Anything Else + My 3Ds Daily Practice
July 19, 2022 00:00 - 21 minutes - 15 MBIn Episode 85, Erin is back on the road, and shares more about what she means to get "in concert" or aligned. She also shares her latest daily practice technique she's calling your 3Ds. Want to learn more about joining Love Life or another of Erin's programs? Click here to chat with Erin or email her: [email protected]
Episode 84: The Love Life Transformation is a big one!
July 15, 2022 21:00 - 20 minutes - 14.5 MBIn Episode 84, Erin shares more about the new Love Life Journey and what's at the heart of this transformation. There is so much love available to each of us. It's time to let it fill us up like never before. Want to learn more about joining Love Life or another of Erin's programs? Click here to chat with Erin or email her: [email protected]