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I had the most incredible dream the other night, one of those vivid and epic dreams that took me to the most magical places. As I scribbled down the details in my dream journal, I felt grateful that I’d learned the importance of dreams and how to remember them. I want you to have that same kind of experience. To help you do so I’ve enlisted the help of noted dream expert, Justina Lasley, who has years of experience and tons of advice on how you can step up your dreamwork. On this lively episode we talk about:
• why dreams are important
• why it’s never too late to start paying attention to your dreams
• how Dream Synergy plays an important role in dream recall
• how to use dreams to make changes in your life
• why you should create your own dream dictionary and how to do it

Justina Lasley is the founder of The Institute for Dream Studies and is the author of several books, including Wake Up to Your Dreams: Transform Your Relationships, Career and Health While You Sleep and Honoring The Dream: A Handbook for Dream Group Leaders.

Join us as we explore how you can wake up to your dreams.

www.dreamsynergy.com

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And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.