Loving ourselves no matter what our size.

How It's Really Going with Shana Recker

English - January 29, 2024 10:00 - 24 minutes - 17.1 MB - ★★★★★ - 33 ratings
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Previous Episode: Perimenopause. We really need to talk about it.

Next Episode: What happens when you stop trying to control everything.

As I get older, I can't help but think about the whole weight and body image thing. I've had my share of ups and downs when it comes to my body, and I'm sure you can relate.

But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️

Let's collectively ditch the overthinking about our size and celebrate our bodies for all the amazing things they can do! 🎉 So here's to self-love, acceptance, and rocking our unique sizes with style and grace!

The Peleton Post from @iamicaniwillido: https://www.instagram.com/reel/C2cu4k7rKHT/?igsh=MWpwbnhhb2Y4ODE5ag==

Dietitian Anna's Post @dietitiananna : https://www.instagram.com/p/CvhXo8zuUYO/?igsh=MTFsbmhtc282dTZ5OQ==

Support the show

Thank you all so much for listening!
I love sharing my journey and what I'm learning with you in this podcast!

Let's connect on Insta! @iamshanarecker

To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Shana Recker Art: @shanarecker_art
www.shanareckerart.com