Episode 18: What can your Eyes, Tongue, Hair, Skin and Nails tell you about your Metabolism?
Dr. Webster's Weight Loss Dictionary Podcast
English - May 05, 2016 19:53 - 31 minutes - 29.1 MB - ★★★★★ - 8 ratingsHealth & Fitness weigth loss fat nutrition fitness diet exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The appearance of your eyes, tongue, hair, skin and nails can tell you a lot about your general health and give you clues about your metabolism and your ability to lose weight. In this podcast I will discuss what normal looks like and I will give some examples of why your tissues might not look […]
The appearance of your eyes, tongue, hair, skin and nails can
tell you a lot about your general health and give you clues about
your metabolism and your ability to lose weight. In this podcast
I will discuss what normal looks like and I will give some examples
of why your tissues might not look normal. Some of the reasons may
surprise you!
Eyes
– if whites are yellow
– if whites are blue
– if whites are red
– pale inside eyelids
– dark circles especially under the eyes
Tongue
– white coating on top
– split down the middle, “scallops” on the sides or red bumps on top
Hair
– dry, frizzy
– thinning
– hair suddenly becomes soft
Skin
– dry elbows/ knees
-“chicken bumps” on backs of arms
– rash (eczema) on back of hands
– rash on palms
– dark brown spots
Nails
– ridges
– white spots
– slow “refill” time, but turn pink
– blue nail beds
– black spots/streaks (THIS IS BAD!!)
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Intro song: It’s Time by Big Sandy and His Fly Rite Boys
Outro song: Take My Mind Far Away by Joshua James Hunt