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Relieve headaches
Dr Sandra Cabot's Podcast
English - March 03, 2019 00:00 - 12 minutes - 8.25 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness liver health detox nutrition weight-loss gut Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr Sandra Cabot and Naturopath Margaret Jasinska discuss how to relieve headaches.
Headaches are a common problem and are generally transient and eased by a mild analgesic such as tablets containing a combination of paracetamol or aspirin with codeine. More than 90% of all headaches are classified as tension headaches, which occur when the muscles in the back of your neck and/or scalp tighten. Sometimes they can be relieved by lying down at the first hint of a headache in a dark room, drinking cool water and placing a cold pack over the head and face.
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