Fluid Retention
Dr Sandra Cabot's Podcast
English - July 21, 2022 00:00 - 15 minutes - 20.8 MB - ★★★★★ - 5 ratingsAlternative Health Health & Fitness liver health detox nutrition weight-loss gut Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: All About Your Liver- PART 4 Your Liver And Your Immune System
Next Episode: All About Your Liver- PART 5 The Liver And Manufacturing
Dr Sandra Cabot and naturopath Margaret Jasinska discuss fluid retention, which can include localised fluid in the limbs or fluid retention across the whole body. When the lymphatic system isn't functioning effectively, excess fluid isn't removed, leaving you feeling puffy. You could be holding a couple of kilos of fluid in your body. Dietary and lifestyle changes are absolutely necessary for reducing fluid retention, which you will learn about in this podcast.
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