Episode 104: Osteoporosis - How to have stronger bones
Dr Sandra Cabot's Podcast
English - March 11, 2021 01:52 - 16 minutes - 23.5 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness liver health detox nutrition weight-loss gut Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr Sandra Cabot and Naturopath Margaret Jasinska provide you with valuable information on how to keep your bones healthy. There are many risk factors for low bone density such as particular medications, nutrient deficiencies, being female and and being underweight. Supplements, weight bearing exercises and particular hormones can help to protect your bones.