How Movement Can Help Move Emotions with SPECIAL GUEST Dr Deb kern
Dr Karen Health Show
English - March 04, 2021 20:46 - 14 minutes - 12.9 MB - ★★★★★ - 9 ratingsFitness Health & Fitness Medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, Dr Deb Kern shares how emotions can get blocked in the body and how important it is to allow these emotions to FLOW and MOVE. She discusses a practice for us to connect to our inner knowing to awaken the health of your mind, body, and spirit.