Marta Montenegro-Auvert from SobeFit Shares Her Favorite Stress Relief Tips

On today’s show Dr Fitness and the Fat Guy had on Marta Montenegro-Auvert from SobeFit Magazine. You will
not find anyone more passionate about fitness and living a healthy
lifestyle than Marta. And you will not find a better magazine than
SobeFit. This is hands down, the finest fitness magazine out there
today. It is without question a must have for anyone interested in
living healthier. Today Marta shared some tips about the importance of
managing stress and the health consequences of not dealing with stress.
You can find articles in the latest issue of SobeFit on that and lots
of other things as well. Please go to www.sobefitmagazine.com to subscribe.

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