The Mind Body Connection with Dr Tara Rasta
Dr. E’s Highway to Health Show: Living Ageless
English - January 29, 2020 13:00 - 50 minutes - 46.7 MB - ★★★★★ - 16 ratingsAlternative Health Health & Fitness Science health living ageless antiaging longevity stem cells dr e drernestomd diet nutrition keto Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Overcoming Fibromyalgia with Leah McCullough
Next Episode: Adopting Healthy Habits with Elizabeth Sherman
Summary
You've heard of the mind-body connection before but, do you really understand how it actually works? In this episode, Dr Tara Rasta breaks it down for us as she walks us through Network Spinal Analysis and how it can improve your life and well being.
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Actionable Steps
Share your gifts with the world. You don't need anyone's permission to do this.Start your day well hydrated.Prioritize your sleep.Connect with Dr Tara Rasta
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