Loving Yourself First with Blake D. Bauer
Dr. E’s Highway to Health Show: Living Ageless
English - July 08, 2020 15:01 - 59 minutes - 54.8 MB - ★★★★★ - 16 ratingsAlternative Health Health & Fitness Science health living ageless antiaging longevity stem cells dr e drernestomd diet nutrition keto Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Thirst of the Heart with Udo Erasmus
Next Episode: A New Kind of Doctor Patient Relationship with Dr Nick
Summary
Loving ourselves is much harder to do than you'd expect. Why? Because we've been conditioned, since early childhood to put others first. We've been raised in environments where it's not usually easy to acknowledge and talk about our feelings and so we end up burying them inside and self-loathing ourselves.
In this episode, world-renowned teacher and speaker Blake D Bauer joins me to share about the importance of self-love and –most importantly– how to start practicing it.
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