Dr. Douglas Stockel Health and Wellness Weekly News Update
262 episodes - English - Latest episode: about 14 hours ago - ★★★★★ - 1 ratingCourtesy of Dr. Douglas Stockel
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Episodes
An Unknown Cure for Insomnia
August 18, 2020 11:55 - 7.44 MB VideoHow important is sleep? So important that without the proper amount you can have digestive problems, weight gain, depression, lose the ability to focus and be more susceptible to stroke and seizures. According to the Journal of Sleep Medicine & Disorders insomnia is the result of complex chemical issues in the brain with a very […]
An Unknown Reason Exercise Improves Health
August 11, 2020 11:55 - 9.39 MB VideoAs we continue to seek out ways to improve health through chiropractic, diet and lifestyle changes, research continues to call attention to the gut and the microbes as a primary influencer of our health. Now it appears exercise is a major driver of gut health. Watch this video now and learn how little exercise it […]
Earthing: The Benefits of Earth’s Natural Energy
August 04, 2020 11:55 - 9.05 MB VideoResearch is now showing that walking barefoot on grass, sand, dirt or rock helps alleviate chronic pain, fatigue, and other ailments. This connection with Earth’s natural energy is referred to as Earthing or Grounding. Have you ever heard of Earthing? Watch this video now because Earthling has amazing health benefits that you may not fully […]
Is Coconut Oil Healthy?
July 28, 2020 11:57 - 8.54 MB VideoCoconut oil has been sold as a healthy fat, citing studies of people in societies, with little to no heart disease, that eat a lot of coconut oil. Is this true? What does the research say? What about the saturated fat in coconut oil? Watch this video now — what you will learn may surprise […]
Did you know there is a way to exercise your heart?
July 21, 2020 12:11 - 8.54 MB VideoOver 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes to weak to pump blood to your brain, you die. So how do you avoid […]
Should You Wear a Mask When Exercising?
July 14, 2020 11:55 - 8.73 MB VideoDid you know, viruses were shown to pass through cloth masks 97% of the time, compared to the special medical masks at only 44% of the time. High levels of viruses in the air have been shown to accumulate indoors in closed spaces, while at a much lower level outdoors due to air circulation. Watch […]
Chiropractic care, is it for you?
July 07, 2020 12:44 - 6.4 MB VideoIn today’s news, we look at the prevalence, patterns, and predictors of chiropractic use among adults. Do you know why so many people see a chiropractor regularly? Watch this video now and learn not only why people just like you see their chiropractor regularly, but just how satisfied they are. Click the Red More Button […]
A Healthy Lifestyle To Prevent Cancer
June 30, 2020 11:44 - 9.56 MB VideoWe all keep hoping that one day they will find the cure for cancer, but the truth is the best cure is prevention. So how do you prevent cancer? You do it with lifestyle. Watch this video now and learn exactly what lifestyle changes you need to make so that you lower your risk of […]
Can Red Meat Cause Fatty Liver & Diabetes?
June 23, 2020 12:22 - 7.4 MB VideoIs it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below […]
Living a Longer & Better Life
June 16, 2020 12:11 - 8.18 MB VideoLongevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on […]
Sleep and Your Immune System
June 09, 2020 11:21 - 6.73 MB VideoSleep plays an important role in your overall health, and not getting enough of it can negatively affect your immune system. How much sleep do you actually need? Should you nap during the day? How long of a nap is healthy? All these questions will be answered in this video, so go watch it now. […]
Faster Recovery From Low Back Pain
June 02, 2020 12:37 - 8.16 MB VideoAlmost everyone gets low back pain at sometime in their life, and you can never get rid of it fast enough. That’s why watching this video that shows the quickest way to get rid of it is so important to you. Go watch it now! Click the Red More Button in your email or the […]
Are Cleaning Products Killing You?
May 26, 2020 12:22 - 10.1 MB VideoWith a 16% to 20% increase in calls to poison control centers it appears that people are mixing their own concoctions trying to find the perfect cleaning solution to kill the virus. The problem is when you mix chemicals you get deadly fumes and chemicals and that means a call to the Poison Control Center. […]
3 Ways to Increase Your Natural Healing Ability
May 19, 2020 12:50 - 8.67 MB VideoDid you know that there is a protein in the body that helps you fight off inflammation, helps your immune system and lower pain? The problem is, in some people the body produces too much of this protein and it has to be lowered. Watch this video now and learn what you can do to […]
Diet and the Immune System
May 12, 2020 11:08 - 8.52 MB VideoMost of us when we think of inflammation we think of an injury or an accident and believe it or not food can cause an inflammatory reaction similar to an injury. Inflammation, regardless of whether it is from an injury or from the food you eat, is nothing more than a chemical reaction (production of […]
Spinal Manipulation and the Immune System
May 05, 2020 12:55 - 6.98 MB VideoUnderstanding the role cytokines play on inflammation and immune function gives you lots of insight into the actual role chiropractic adjustments play on the the immune response. Watch this video now and learn what the research shows. Click the Red More Button in your email or the image below if you are on our website. […]
Chiropractors: Essential Critical Infrastructure Workers
April 28, 2020 10:55 - 6.96 MB VideoWe knew it and most of you knew it. Chiropractors are deemed Essential Critical Infrastructure Workers. Watch this video now and find out why the U. S. Department of Homeland Security issued this import distinction. Click the Red More Button in your email or the image below if you are on our website. This information […]
9 Simple things To Support Your Immune System
April 21, 2020 10:55 - 9.27 MB VideoMost people do not realize how simple it is to lower your risk, not only of the coronavirus but all disease. Watch this video now and find out how you can put the odds of a long healthy life in your favor. Click the Red More Button in your email or the image below if […]
Supplements Good For Your Immune System
April 14, 2020 13:11Since none of us can completely eliminate our risk of getting COVID-19, one thing we can do is eat as healthily as possible. Since your immune system is responsible for fighting viruses and bacteria; research shows improving nutrition helps support optimal immune function. Although you can get most of the immune boosting nutrients from a […]
5 Things To Know About Face Masks
April 07, 2020 11:55There are lots to know about face masks and plenty of people telling you everything you need to know about them. We decided to limit it to 5 of the most important things you need to know about using a face mask as well as other things you can do to protect yourself and others. […]
Disinfecting Your iPhone
March 31, 2020 10:55With the heightened concern about the COVID-19 outbreak, Apple is now giving the thumbs-up to using disinfectant wipes (Clorox Disinfecting Wipes and similar products with 70% isopropyl alcohol) on iPhones and other devices. Watch this video now and learn exactly how Apple says you should do it. Click the Red More Button in your email […]
5 Known Facts About COVID-19
March 24, 2020 11:44It is important to know the facts about coronavirus (COVID-19) and help prevent the spread of this disease and rumors. According to the CDC, here are five known facts about COVID-19. No rumors no scare tactics just what is really known. Watch this video now and learn. Click the Red More Button in your email […]
10 Things to Know About COVID-19: Separating Fact from Fear
March 17, 2020 22:44In today’s news we look at 10 Things to Know About COVID-19. The World Health Organization declared coronavirus (COVID-19) a pandemic on March 10, 2020. Watch this video now and find out what you need to know and what you should be doing to protect yourself. Click the Red More Button in your email or […]
Vigorous Exercise Lowers Mortality in Women
March 10, 2020 10:44Heart disease and cancer are the top two causes of death for both women and men. Almost as many women will die from heart disease as men with coronary heart disease affecting over 6% of women 20 and older. Is there anything you can do about it? Watch this video and find out. Click the […]
Chiropractic Care Eases Digestive Problems
March 03, 2020 11:13You are probably wondering what does chiropractic care have anything to do with digestive problems? The amazing thing is chiropractic has been found to help a lot of problems you wouldn’t think possible. As far as digestion, watch this video and learn more. Click the Red More Button in your email or the image below […]
Too Much Sleep Increases Stroke Risk
February 25, 2020 11:34Everyone talks about what happens if you don’t get enough sleep, or you can’t get to sleep, or you don’t stay asleep. No one talks about what happens if you get too much sleep. Yes, there are people that get too much sleep, and on top of that they take long naps during the day. […]
Lifestyle changes help prevent cancer
February 18, 2020 11:23No matter how much money is spent on searching for cures for cancer, the most compelling evidence is right in front of our noses. Changing your lifestyle changes your risk. It’s not rocket science. Watch the video right now and find out how simple lifestyle changes can be. Click the Red More Button in your […]
Is there any safe amount of alcohol?
February 11, 2020 11:06The alcohol industry has led us to believe it is safe for women to consume 1 drink per day and for men up to 2 drinks per day. Is this true? Is this safe? Watch the video right now and find out the truth. Click the Red More Button in your email or the image […]
New Hope for Alzheimer’s
February 04, 2020 11:46We now know there are three types of Alzheimer’s. The best part is we also know there is one treatment that can address all three. Watch the video right now and find out the different types of Alzheimer’s and the simple approach to changing the outcome no matter which type you or someone you know […]
Avocados Help Reduce Risk for Obesity and Diabetes
January 28, 2020 11:49In today’s news we look at how you can reduce the risk of obesity and diabetes by simply eating avocados. It sounds too simple but if you watch this video you will learn what makes avocados so amazing. Click the Red More Button in your email or the image below if you are on our […]
Exercise Stroke Prevention & Prognosis
January 21, 2020 11:44With two-thirds of Americans having at least one of the leading risk factors for stroke, and 1 out of every 20 deaths being caused by stroke, it is critical you know how best to prevent stroke and if you ever have one how to improve the prognosis. Watch this video now and find out your […]
Benefits of Time-Restricted Eating
January 14, 2020 11:51Various patterns of intermittent fasting (such as alternate-day modified fasting) have become popular since many people find these diets easier to follow than traditional calorie restriction diets. Does intermittent fasting really have any health benefits or does it promote weight-loss? Watch this video now and find out. Click the Red More Button in your email […]
Lack of Sleep Linked to Osteoporosis
January 07, 2020 11:42Osteoporosis affects over 10% of North American adults over 50. Unfortunately, most people think osteoporosis is only a deficiency of calcium. Wrong! Osteoporosis is a complicated problem and the allopathic approach may be worse than the disease. Watch this video now and learn the importance of sleep in preventing osteoporosis and other things to pay […]
How Chiropractic Can Improve Your Memory
December 31, 2019 11:11Chiropractic has become a subject of discussion among researchers studying memory. Watch this video now and learn how chiropractic actually helps the brain, plus other things you can do to increase your memory. Click the Red More Button in your email or the image below if you are on our website. This information is provided […]
Is inflammation living in your body?
December 24, 2019 11:24Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Everyone has some inflammation. Your goal is to reduce that inflammation as much as possible. Watch this video now and learn which foods are considered the best anti-inflammatories. Click the Red More Button in your email or the image below if […]
Fiber is a Superfood
December 17, 2019 11:44Fiber in plants increases the growth of healthful bacteria, which promotes great health benefits. The problem is very few of us get enough of it. Watch this video now and learn all the benefits of fiber, where it comes from and what other lifestyle changes you can make to increase the good bacteria further. Click […]
6 Things To Lower Heart Disease Risk
December 10, 2019 12:46Two recent studies revealed how exercise helps to prevent heart attacks by stopping plaque that builds up from breaking off and causing a blockage. With 40% of all deaths caused by heart attacks you need to watch this video to find out the 6 things you can start doing right now to not be part […]
Choose Chiropractic For Overall Wellness
December 03, 2019 11:55Should chiropractic care be your first choice for overall wellness? Watch this video and find out what the Center for Disease Control, and some of the other recents research has shown. Some of the benefits may just surprise you. Click the Red More Button in your email or the image below if you are on […]
Where’s the Beef?
November 26, 2019 18:11Impossible Foods and Beyond Meat are two companies dominating the market for plant-based burgers that taste like meat. Is how they taste really important or is just how healthy they are the most important? Watch this video and find what really goes into these new burger substitutes. Click the Red More Button in your email […]
6 Ways to Improve Your Blood Flow
November 19, 2019 09:06The better your blood flow the more oxygen and nutrients you can bring to all the cells in your body and your cells love oxygen and nutrients. Watch this video now and learn 6 things you can do to increase your blood flow. Click the Red More Button in your email or the image below […]
5 Bad Habits Affecting Your Health
November 12, 2019 11:44Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and […]
Chiropractic Care Makes You Happier
November 05, 2019 11:30In today’s news we look at 3 proven ways regular chiropractic care can add to your happiness. Did you know regular chiropractic care can make you a happier person? Watch this video now and learn 3 proven ways regular chiropractic adjustments can make you happier and healthier. Click the Red More Button in your email […]
4 Shifts to Cope with Stress
October 29, 2019 11:58Ever feel stressed? Of course you do, but you are not alone. Three out of four people do. Feeling overwhelmed can impact both your emotional and your physical health. Watch this video now and learn 4 lifestyle shifts guaranteed to help you manage your stress. Click the Red More Button in your email or the […]
Parkinson’s Disease Linked to Gut Bacteria
October 22, 2019 12:11Ground breaking research published in EBioMedicine found the gut microbiology of Parkinson’s Disease patients is significantly correlated with disease progression. Compared to the healthy control group, those with Parkinson’s Disease had vastly different gut bacteria. Watch this video now and learn what this latest research means. Click the Red More Button in your email or […]
7 Surprising Ways Caffeine Affects Your Health
October 15, 2019 10:55With approximately 85% of all adults consuming caffeine, the world’s most widely used central nervous system stimulant; how is it impacting their health? Studies reveal some advantages as well as health risks from consuming caffeine. Watch this video now and learn everything you need to know about the caffeine you are drinking. Click the Red […]
Blueberry Consumption Helps Knee Pain
October 08, 2019 12:11Is it possible that just eating blueberries can help with arthritis of the knee? Not only does it reduce pain but there are other benefits. Watch this video now and learn what is it about blueberries that helps with arthritis and what else blueberries help with. Click the Red More Button in your email or […]
Chiropractic Reduces Health Risks Linked to Migraines
October 01, 2019 12:22Approximately 18% of women and 6% of men suffer from severe headaches or migraines and may be at a greater risk of developing other health conditions in the future. Migraines have been tied to a range of health conditions from depression to heart disease. Watch this video now and learn the health risks associated with […]
Children and Reflux
September 24, 2019 10:55It’s hard to believe but a common treatment for children with reflux (excessive spitting up and vomiting), is coating their throats with steroids. There is actually a much safer way and it doesn’t involve any drugs at all. Watch this video now and find out this simple solution. Click the Red More Button in your […]
Is weight gain a calories issue?
September 17, 2019 11:55Did you know the number of calories absorbed in your body depends on how the food is prepared and the types of bacteria you have in your colon? It’s not the calories you eat but rather the calories you absorb that effects your overall weight. Watch this video now to find out what else you […]
Gut Bacteria Can Use Eggs to Accelerate Cancer
September 10, 2019 12:22Did you know your gut bacteria can use certain foods to accelerate cancer growth? With more bacterial cells in your gut than there are human cells in your entire body what you eat and your metabolism and absorption of food has a major effect on the development of cancer. Watch this video now and find […]