316. Feelings for 5: People Vastly Overestimate How Healthy They Are
Dr. D's Social Network
English - July 28, 2021 19:39 - 5 minutes - 7.64 MB - ★★★★★ - 57 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you know that saying that people often under estimate what they eat and over estimate how much they exercise? Well...let's add that people vastly over estimate how healthy they are in general. One example is that being young does not mean that you are healthy..
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