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S4E20 // Dominate: Coaching, Culture & Building Elite Athletes w/ Clance Laylor
The Performance Nutrition Podcast
English - December 30, 2020 23:09 - 47 minutes - 87.5 MB - ★★★★★ - 55 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Season 4, Episode 20 Dr. Marc Bubbs interviews strength and conditioning coach Clance Laylor to talk about:
3:38 – Clance’s frame of reference for writing the book
5:24 – The value of intensity when training
8:05 – The role of Pierre Roy in supporting and mentoring Clance’s career
11:45 – Common mistakes of young athletes when lifting
16:10 – The role of Charles Poliquin in supporting and mentoring Clance’s career
18:35 – Coaching and communication style with today’s young athlete
23:10 – Setting the culture: leader-follower dynamics
26:21 – What Clance’s sees on the nutrition front in the gym
33:10 – How environment shapes the path to nutritional changes
39:10 – Clance’s background in sprinting and how its influenced his training philosophy
40:10 – Big take-home message to athletes and coaches