S4E11 // Weight-Cutting, Nutrition & Behaviour Change in Jockeys w/ Dr. Dan Martin, PhD
The Performance Nutrition Podcast
English - June 16, 2020 22:12 - 52 minutes - 96.3 MB - ★★★★★ - 55 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Season 4, Episode 11 Dr. Marc Bubbs interviews Dr. Dan Martin, Ph.D post-doctoral researcher at Liverpool John Moore’s University and Performance Nutritionist in professional horse racing, Formula 1 racing and football. In this episode, Dan shares his research and insights into the current nutrition strategies and weight-making practices of professional jockeys and the risk of energy deficiency and low bone density and elite jockeys. Dan discusses how to influence athlete nutritional behaviours, how to deal with the influence of social media on athlete nutrition and the paralles between jockey nutrition and making-weight in Formula 1. Fascinating discussion, don’t miss it!