Season 3, Episode 21 Dr. Bubbs interviews Rob Morton, PhD in the Protein Metabolism Research Laboratory under the mentorship of Dr. Stuart Phillips at McMaster University. In this episode, Rob talks about his research into the effects of protein supplementation on strength and fat-free mass. 


 


LINKS TO ROB'S WORK:


Twitter: https://twitter.com/RobMorton23


 


PERFORMANCE NUTRITION PODCAST (PNP):


YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ


iTunes: podcasts.apple.com/gb/podcast


Spotify: open.spotify.com/show/2juoLlB


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BOOKS:


PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 


PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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