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S2E12 // Assessing Body Composition, Performance Metrics & Biomarkers w/ Dr. Shawn Arent PhD
The Performance Nutrition Podcast
English - March 21, 2018 09:23 - 54 minutes - 99.2 MB - ★★★★★ - 55 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Season 2 Episode 12, Dr. Bubbs interviews Dr. Shawn Arent PhD, Director of the Center for Health & Human Performance at Rutgers University. Shawn dives into why body composition testing is important for athletes, compares DEXA/Bodpod/BIA/Calipers, and talks about the importance of consistency and tracking. He also discusses the use of performance metrics to assess athlete development and then takes a deep dive into lab biomarkers for health and performance. Great stuff from one of the absolute best in the game! Check out drbubbs.com/podcast.