S1E13: The Real Truth About Cholesterol & Why We Fear Fat w/ Nina Teicholz

The Performance Nutrition Podcast

English - April 20, 2017 11:31 - 54 minutes - 74.3 MB - ★★★★★ - 55 ratings
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Previous Episode: S1E12: The Obesity-Diabetes Epidemic and The Impacts of Fasting w Dr. Jason Fung MD

Next Episode: S1E17 // Dr. Bubbs "Rewind": Thoughts, Reflections & Q/A From Episodes 1-16 w/ Dr. Marc Bubbs

In PNP Episode #13, Dr. Bubbs talks with New York Times Bestselling Author Nina Teicholz about her best-selling book The Big Fat Surprise, about the truth about cholesterol and saturated fats. Since the 1950s, the standard medical advice has been to consume a low-fat diet to ward of heart disease, however Nina's thorough review of the research, raw data, and scientist interviews highlights how this accepted "truth" may not be so accurate.

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