Mike Mutzel MS

The Performance Nutrition Podcast

English - January 19, 2017 23:47 - 43 minutes - 59.1 MB - ★★★★★ - 55 ratings
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Next Episode: S1E1 // Hack Your Microbiome: Mental Performance & Weight Loss w/ Mike Mutzel

In Episode 1, Dr. Bubbs introduces why he started the Dr. Bubbs Performance Podcast and takes a deep-dive into gut health and the microbiome with expert Mike Mutzel, author of the Belly-Fat Effect. You'll learn how the food you eat, your exercise routine and your lifestyle deeply impact your microbiome, and subsequently, play a powerful role in blood sugar control, inflammation and your performance.