EP10 – Dr. Alejandro Junger, MD, on the importance of being present, connecting with nature, and detoxification

Down To Earth

English - June 22, 2020 20:00 - 1 hour - 47 MB
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Previous Episode: EP 9 - Lisa Palacios Graziosi on entrepreneurship, having a balanced lifestyle, and the importance of staying true to your roots

Next Episode: EP 11 - America’s Healthy Heart Doc, Dr. Joel Kahn, on Preventing Cardiovascular Disease, the benefits of following a plant-based diet, and lifestyle tips for longevity

Do you follow a healthy lifestyle but still feel disconnected from your body and environment? In this episode, our hosts chat with Dr. Alejandro Junger on the importance of mindfulness and connecting with nature. Dr. Junger shares his wisdom on proper nutrition, detoxification, and the important mindset approach to function optimally. Cheers to Good Health!!

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