EP 7 – Inflammation and Functional Medicine expert, Dr. Will Cole, on how to optimize your health and limit inflammation

Down To Earth

English - June 03, 2020 15:00 - 56 minutes - 39 MB
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Previous Episode: EP6 – Acclaimed Dietitian and Nutrition expert Lauren Slayton, RD, on combatting emotional eating, the importance of personalized nutrition, and finding balance in our food choices

Next Episode: EP 8 - Dr. Carrie Jones on female sex hormones, hormonal fluctuations, fertility, menopause, and tests that you should ask your doctor to run

Have you heard about the term inflammation before but are still not sure what role it plays on your health? Do you ever experience common ailments such as brain fog, gut issues, joint pain, and anxiety, and have trouble understanding where it stems from? In this episode, our hosts have an insightful conversation with the acclaimed inflammation and functional medicine expert, Dr. Will Cole. This episode will give you insight into the impact that inflammation has on our bodies, tips on how to limit inflammation, the gut-brain connection, and lifestyle and nutrition tips to live your healthiest and most optimal life. Cheers to Good Health!!