EP 61 - The power of real food, tips on how to effectively meal prep, detoxing through eating, pursuing your passion, and living a balanced life with wellness expert, Nikki Sharp

While leading our often busy lives, it’s important for us to still find ways to keep our balance and prioritize our personal needs.  One of the best ways of doing that is through nourishing our bodies with whole, real foods.  Our guest today is acclaimed health and fitness expert, model, and author, Nikki Sharp.  Nikki is the author of the 5 day real food detox, and has helped countless people make positive dietary and lifestyle changes.  Nikki is a firm believer in the power of detoxing through real foods rather than just liquid fasts, prioritizing healthy eating through meal prepping, and taking time out of each day for taking care of one’s physical, mental, emotional and spiritual needs.  Nikki also discusses her journey as an entrepreneur and the real life challenges and triumphs of running your own business.  Cheers!

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