EP 51 - Overcoming addiction, setting boundaries, and exploring plant medicine with acclaimed trainer and wellness leader, Nathan Kohlerman

On this weeks episode, our hosts are joined by trainer, leader and speaker, Nathan Kohlerman. Through Nathan’s personal experience with addiction, he is able to help thousands of men overcome their addictions through a unique approach. In this episode, we cover all facets of addiction, including types of addiction, how to effectively investigate the root cause of one’s addiction, and tactics to help one overcome addictive behaviors. We also discuss the significant impact that childhood trauma can play in our futures, as well as overcoming fear and standing by your truth. Other topics in this episode include the exploration of plant medicine, importance of setting boundaries and the impact vulnerability has on our relationships. This episode goes deep and will have you re-evaluating your habits, relationships with others and relationship with yourself. Here we go. 

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