EP 40 - Optimizing gut health, benefits of fasting fasting benefits, supplementation, and mind-body medicine with acclaimed Naturopathic Physician, Dr. Asia Muhammad

Down To Earth

English - April 23, 2021 02:00 - 55 minutes - 38.3 MB
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Previous Episode: EP 39 - Biohacking, athletic and mental performance, and anti-aging with Functional Medicine Physician, Dr. Paulvin

Next Episode: EP 41 - Shifting healthcare from a sick-care model to a well-care model, how to become your own trusted healer, and the need for more attention on our mental health with Dan Pelino

We’ve all heard the phrase, “you are what you eat,” and believe it or not there’s actually a lot of truth to it. Our gut is responsible for many of our bodily functions and what and how we consume directly impacts how we function. In this episode, our guests are joined by acclaimed Naturopathic Physician, Dr. Asia Muhammad. Dr. Muhammad offers valuable wisdom on how we can all strive to optimize our GI health. Dr. Muhammad also discusses the importance of detoxing with a primary focus on the liver, and offers her favorite supplements that may aid in improved liver function. We also discuss fasting, mind-body medicine, and the importance of living a healthy life. Cheers to Good Health!!

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