Doulas new to labor support have a common question; "How will I Know when it's time to go?"  

Doula clients often have a version of the same question; "How will we know when to go?"

The answers to these questions may seem relatively simple, but in practice, the answer can be pretty complex. 

Factors that doulas may consider include: what are the frequency and duration of contractions, how the client copes with the contractions, would the client benefit from the reassurance that moving to their birth location can offer.

Helping clients distinguish between practice labor and progressive labor is a big part of the labor doula's role. 

Join us as we discuss the many factors to consider when helping clients decide when it's time to go!