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Not Forever Future - Moving Out of Lockdown with Lou & Fi
Dot to Dot Behind the Person
English - July 22, 2020 13:00 - 38 minutes - 34.9 MBPersonal Journals Society & Culture Health & Fitness Mental Health #health #happiness #advice #behaviorchange #psychology #behaviourchange #resilience #connection #inspiration #lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The questions we leave you with:
What’s worked before and what are you still doing with that?What’s not working and what do you need to change and do differently?Within this new situation what are the new skills that would actually support that?It’s critical to remember to make time for yourself and to talk. It sounds obvious but both so often gets lost in the to do list. It’s also OK to be low and is fairly normal given the circumstances that we’re all living in currently.
Ask us any questions on:
Instagram: www.instagram.com/therealdot2dot
Twitter: https://twitter.com/therealdot2dot
Facebook: https://facebook.com/therealdot2dot
Or to contact Fiona go to:
Instagram: www.instagram.com/fiona_murden
Twitter: https://twitter.com/fionamurden
Facebook: https://facebook.com/fionamurden
There are lots of tools to help build resilience and self insight in Fiona’s book Defining You How to Profile Yourself to Unlock Your Full Potential
USA: http://bit.ly/DefiningYouPaperbackUSA
Australia: http://bit.ly/DefiningYouAus
For Fiona’s latest book (out July 7th UK) Mirror Thinking How Role Models Make Us Human go to:
#mirrorthinking #rolemodels #rolemodelschangelives #psychology #awareness #whoareyou #blacklivesmatter #Mondaymotivation #personaldevelopment #rosaparks #insight #thinking #consciousness #mindful #mindfulliving #mindfulness #advise #help #tips #habits #behaviour #behavior