Bite sized chat - imposter syndrome

We discuss why it’s not a ‘thing’ in the sporting profession, who suffers from it in the work environment, why and the best ways of dealing with it. The key take aways are that:

-  it’s about understanding how our achievements fit into our personal narrative

- we need to make sure that we’re talking about the worries and fears associated with imposter syndrome with someone who will understand such as a  mentor, family member or friend

- it's important to find ways in which to validate our own self-worth

- And then Lou adds her own wisdom about having ‘good sex’ too.

For more about understanding your personal narrative please take a look at my first book Defining You.

http://bit.ly/DefiningYou

https://amzn.to/2lFMwOr

If you want to know more about how we are influenced by mentors and how to find role-models and mentors who can help us then my latest book is  Mirror Thinking – How Role Models Make Us Human.

https://bit.ly/MirrThink

https://bit.ly/MirrorUSACan

https://bit.ly/2ylrc7H

Follow us/ask us any questions on:

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Or for Lou

Instagram: www.instagram.com/loupylou78

Twitter: https://twitter.com/louisejones78