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Dr. Kristin Neff, Ph.D. | World Leading Expert on Self-Compassion
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes
English - August 22, 2022 04:00 - 44 minutes - 60.6 MB - ★★★★★ - 338 ratingsManagement Business Careers entrepreneurship inspiration business career interviews leadership motivation training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kristin Neff, Ph.D. is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct almost twenty years ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion (MSC).
We believe everyone deserves to be happy, but in today’s world everywhere you turn there is division and negativity. At BriteVibe we have created a global movement to bring 8 million people together who are inspired to Live Brite, Live Bold and share BriteVibes. Alone it is hard to change, but together we can change the world.