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New Years Resolutions and Motivation
Doorknob Comments
English - March 21, 2023 18:45 - 42 minutesMental Health Health & Fitness psychoanalysis therapy doorknob comment advice Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mental Health Stigma: From NYC to the Workplace
Today we talk all about motivation and New Year's resolutions. The episode was recorded early in January, but the conversation may be even more important today. Throughout the episode, try to reflect on some of the goals you may have set for yourself this year. And if you’re struggling with some of these goals, how might you reframe your motivations in a healthy manner? Thinking about the benefits can help respark motivation! And remember to give yourself credit for the progress you’ve made!