Like it or not, youth and beauty are valuable currencies in today’s world.

There isn’t a person who hasn’t thought about getting a little bit of Botox or some fillers to “correct” a perceived flaw.

How can we help it when everything around us tells us we need to be more; prettier, younger… perfect?

And that pushes so many of us to undergo procedures that aren’t always the best for our health. 

We endure pain and introduce toxic chemicals to our bodies just to get to those unattainable beauty standards.

But, what if I told you you could still achieve beauty without the need for Botox or fillers or creams that are riddled with chemicals?

This is exactly what I discuss in today’s episode with my guest, the brilliant Dr. Melanie Icard, a naturopathic medical doctor who specializes in anti-aging medicine.

Tune in now to learn more.

 

Key Takeaways:

Meet Dr. Icard (00:52)

Regenerative aesthetics (04:20)

About Botox (09:42)

The basis of youth (12:53)

Ozone for beauty (17:26)

The effects of alcohol (21:04)

Stem cells (24:04)

Peptides (29:56)

Three things to do for better health (34:01)

 

Additional Resources:

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