The thyroid is a small, butterfly-shaped gland in the neck. Despite its size, it's one of the most important organs in the human body.

It controls everything from your metabolism to your heart rate to how cold (or warm) you feel.

And when your thyroid isn't working properly, things go awry. You lose your hair faster, your nails become brittle, your heart beats slower (or too fast), and you experience a host of other unpleasant symptoms.

This is especially true for people who suffer from autoimmune thyroid diseases, such as Graves Disease and Hashimoto's.

And Hashimoto's Thyroiditis is exactly what I discuss with today's guest, the brilliant Dr. Jennifer Burns.

Dr. Burns is not only a doctor in naturopathic medicine, but also a certified health coach, a brain health coach, a nutrition coach, and a level four Reiki master.

And today, she's here to discuss how to take back control of your thyroid health!

Ready?

Let's dive in!

 

Key Takeaways:

Intro (00:00)

Get to know Dr. Burns (01:45)

All bodies are different (03:57)

Is the TSH test enough to learn about your thyroid's health? (05:51)

Dig deeper! (09:20)

The relationship between gluten and Hashimoto's (10:13)

What is Hashimoto's? (11:56)

How to find the core issue (17:19)

Living with Hashimoto's (18:07)

What comes after a Hashimoto's diagnosis? (20:33)

What is Ozone? (23:39)

Dr. Burns' protocol (25:59)

Detox for Hashimoto's? (30:34)

Three tips for better health (33:29)

 

Additional Resources:

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