How to Heal From Chronic Disease With the Root Cause Method

Those of us who suffer from chronic diseases know how difficult they can be to manage.

One day you’re feeling amazing (or even just “normal”) and life is great and the next your disease is flaring up and you have to live your life around it.

Chronic diseases can make this "flare-up-then-feel-okay" cycle pretty hellish, especially when all you can do to manage them (per Western doctors’ advice) is take pills and hope for the best.

However, many of us are not satisfied with that anymore. 

We don’t want to manage our diseases or wake up hoping for a good day every single day of our lives.

We want to be able to heal ourselves, and we can do that with the root cause method.

This is exactly what I discuss in this week’s episode with my guest, the brilliant Heather Gray.

Heather is a speaker, a functional practitioner, and the owner of Discovering Health, and today, she’s here to talk about chronic disease.

All right, let’s dive in!

Key Takeaways:

Meet Heather (00:54)

Heather is a Lyme boss! (02:23)

The connection between chronic diseases (09:25)

The first step (15:17)

Somatic experiences (17:17)

The next steps (24:56)

Three things to do for better health (31:37)

Additional Resources:

Learn more about Discovering Health here.

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