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How to Detox Your Body
The Healing Reset
English - April 12, 2022 10:00 - 37 minutes - 34.3 MBAlternative Health Health & Fitness Science Life Sciences alternative treatment autoimune diseases chronic illness natural health holistic health natural medicine integrative health traditional medication o3 therapy holistic medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello everyone, and welcome back to a brand new episode of The Healing Reset!
Before I introduce this week's guest, let me ask you a quick question: Have you ever gone through a detox?
As you might know already, we live in an overly toxic world.
Toxins are in the food we eat, the water we drink, and even the air we breathe.
So, what can we do about it?
Well, you can go through a detox!
What does that mean though?
This week's guest, the brilliant Dr. Allen Green, will answer this question (and many more!) in this episode!
Dr. Green is a family physician who specializes in combining conventional medicine with natural therapies, and today, he's here to talk to us about how to detox.
Are you ready?
Let's dive in!
Key Takeaways:
Intro (00:00)
Meet Dr. Green (00:57)
What is detoxification? (02:21)
Do YOU need to detoxify? (05:33)
Detoxification in conventional medicine (08:03)
How to avoid toxins (11:52)
Learn the basics (16:48)
How to know if you have toxic buildup (21:21)
Dr. Green's simple playbook (23:12)
Three things for better health (34:37)
Additional Resources:
To get in contact with us, send an email to: [email protected]
Learn more about us here.
Learn more about Dr. Green here.
Get your FREE detoxification guide here.
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