What worlds can you create when you're in a place of self agency and integrity? Cathy walks you through 2 exercises that will help you release the shame around your dark side, become free of codependency, allow people to exit your circle without worrying what they'll think, and choose belonging to yourself.

- Join Cathy's free 5 day Most Abundant Week workshop! Cathyheller.com/abundant

What worlds can you create when you're in a place of self agency and integrity? Cathy walks you through 2 exercises that will help you release the shame around your dark side, become free of codependency, allow people to exit your circle without worrying what they'll think, and choose belonging to yourself.


- Join Cathy's free 5 day Most Abundant Week workshop! Cathyheller.com/abundant