138. Danielle x Betsy Murphy: It's All Going to be Okay (Re-post)

My guest is an absolute powerhouse of a woman, Betsy Murphy. Betsy is the author of several popular books, including the "Autobiography of an Orgasm" and "Write On: A Daily Writing Practice for Anyone with a Story to Tell." 

Betsy is a screenwriter, performer, speaker, writing coach, and guide for women to help retrieve the hidden parts of their stories. She discusses the things most people don't want to talk about, but does so in a way that makes you feel comfortable being part of the conversation. 

I found several key takeaways in our discussion, including how gratitude can keep us alive, how feeling it all is necessary, and why we need to pay attention to the footprints. I'm confident you’ll find valuable inspiration here, too. 

Thank you for listening!

CONNECT WITH BETSY MURPHY

Website: http://betsybmurphy.com/

Instagram: @Betsybmurphy

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For me and many others, journaling has been a life-changing practice. Sometimes you can grab a pen and any sheet of paper and the thoughts flow easily. But if you’re feeling blocked and having trouble finding the clarity you need, consider using the Treasured Journal. The Treasured Journal includes questions, prompts, and sentence stems to help you organize your thoughts and feelings. Get the journal and its companion meditation guide at the link below.

THE TREASURED JOURNAL - https://danielleireland.com/journal

Feel free to reach out with any questions, comments, or experiences you want to share. I would love to hear from you! If you liked this episode, please rate, review, and subscribe. Your feedback helps me increase the value of this program and makes it easier for others to find us. 

This episode originally aired as #90 on November 1, 2021.

CONNECT WITH DANIELLE

Website: danielleireland.com

Instagram: @danielleireland_LCSW

Facebook: @danielleireland_LCSW