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Therapy for the Therapist: A Conversation with Janell Kalifey.
Doing Differently
English - February 07, 2023 00:00 - 38 minutes - 26.4 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Mental Health therapist transformation coaching healing healthprofessional leader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fine Art, Meditation, and Creativity. A Conversation with Mare Martin.
In this episode of Doing Differently, Marcel talks with Janell Kalifey, a psychotherapist and Yoga Therapy client of Marcel’s. Marcel and Janell discuss the role of a Yoga Therapy practice as a complement to other forms of therapy. Understanding why you have certain unsupportive patterns is one thing, but it is a different matter to actually engage in the experiential process of changing those patterns and behaviors. Janell shares her experience with Yoga Therapy and how it has helped her personally and professionally as a therapist. They also discuss how having a Yoga Therapy practice supports clarity when facing overwhelm with self care decisions.