Bodyweight Exercises (Calisthenics) | Jerry Teixeira, Bodyweight Strength Training Expert

Docu[mental] Radio: A Podcast on Curiosity

English - June 17, 2019 14:31 - 40 minutes - 37.4 MB - ★★★★★ - 3 ratings
Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Creative View on Health | Steph David, An Intellectual in Fitness & Nutrition

Next Episode: Principles of Fitness | Rob W. James, Personal Trainer

Tired of the gym? Use your body.

On this episode, Jerry Teixeira, a bodyweight strength training expert, shares with us the benefits of calisthenics to achieve the body you've always wanted.

It's a long, value-packed interview so sit back and enjoy.

*************************

Jerry Teixeira

TWITTER: @jerryteixeira

INSTAGRAM: @jt.bodyweightstrength

*************************

Alejandro @ Docu[mental]

TWITTER: @documental_

INSTAGRAM: @documental__

---

Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support