Doctor Me First with Errin Weisman DO artwork

Doctor Me First with Errin Weisman DO

452 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 36 ratings

Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.

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Episodes

447: Reboot Showcase - How to Stay Strong During Hard Times with Dr. Errin Weisman

February 26, 2024 06:00 - 47 minutes - 43.6 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Rich Coach Club Podcast. Election season is upon us here in the US, and it’s also the final business quarter of the year. If there was ever a time to learn how to fill your own cup to curb exhaustion and depl...

446: Reboot Showcase - Burnout to Badass with Errin Weisman, DO

February 19, 2024 06:00 - 41 minutes - 37.9 MB

  Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Women Developing Brilliance Podcast. As you know, I'm passionate about business without burnout ... and so is my guest today! Errin Weisman, DO is a life coach and practices medicine on the side. She's be...

445: Reboot Showcase - Productive Living: Avoiding Career Burnout with Errin Weisman, DO

February 12, 2024 06:00 - 1 hour - 58.9 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Productive Woman Podcast. Today I’m excited to launch our new-for-2021 Productive Living series. As I mentioned in last week’s episode, this’ll be a recurring series in which I talk with women with special ex...

444: Reboot Showcase - The Real Journey with Dr. Errin Weisman

February 05, 2024 06:00 - 53 minutes - 49.3 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Trailblazers Changing Medicine Podcast. Dr. Errin Weisman is a leader in the Physician Coaching and Podcasting world. She practices Family Medicine & Addiction Medicine, has a beautiful family, and lives on a...

443: Reboot Showcase - She’s a Full-Time Mother, Farm Girl, Entrepreneur and is Practicing Medicine on Her Own Terms. She’s Dr. Errin Weisman, DO

January 29, 2024 06:00 - 55 minutes - 51 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Doctor’s Dilemma Podcast. Errin Weisman, DO is a life coach, podcaster and fierce advocate for wellness in medicine. She is a graduate of Oakland City University, where she received her Bachelor's Degree in B...

442: Reboot Showcase - Truth Prescriptions for a Better QOL with Dr. Errin Weisman

January 22, 2024 06:00 - 53 minutes - 48.7 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Physicians Guide to Better Doctoring Podcast. Dr. Errin Weisman is a family physician in rural, southwest Indiana, and a life coach, speaker, blogger, and a podcaster. We talk about three ideas she wishes she...

441: Reboot Showcase - Dr. Errin Weisman - Life Coach at Truth Prescriptions

January 15, 2024 06:00 - 37 minutes - 34.6 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Fearless Freedom Podcast with Dr. G. Dr. Errin Weisman wholeheartedly believes to be a healer, you must first fill your own cup. She has been in the deep, dark abyss that is physician burnout and has emerged ...

440: Reboot Showcase - Assembling a Loyal Virtual Team for Your Business with Errin Weisman, DO

January 08, 2024 06:00 - 57 minutes - 42.4 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the BootstrapMD - Physician Entrepreneurs Podcast. “It’s hard to get good help!” Not exactly true. Just like any skill, managing a team to strategically grow your business is something that can be learned. Here...

439: Reboot Showcase - Being Uncomfortable with Dr. Errin Weisman

January 01, 2024 06:00 - 17 minutes - 16.1 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the SurgeonMasters podcast..   Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast SurgeonMasters collaborator and physician coac...

438: Reboot Showcase - Rediscovering your Purpose as a Physician & Balancing Motherhood and Medicine with Dr. Errin Weisman

December 25, 2023 06:00 - 40 minutes - 37.3 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Doc Lounge Podcast. In this episode, we speak with Dr. Errin Weisman, a Board Certified Family Medicine physician currently practicing out of southern Indiana. Aside from all her medical experience, Dr. Weism...

437: Reboot Showcase - Preventing Burnout By Prioritizing You With Errin Weisman, DO

December 18, 2023 06:00 - 1 hour - 55.4 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Productivity Straight Talk Podcast. What You'll Discover In This Episode: The Contributing Factors To Burnout Why You Need To Take Ownership Of Your Hustle-Burnout Mentality How Burnout Affects Your Men...

436: Reboot Showcase - From Burnt Out to Badass with Dr. Errin Weisman

December 11, 2023 06:00 - 53 minutes - 49.4 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Woman of Value Podcast. Dr. Errin Weisman, speaks openly about the professional burnout she experienced early in her family medicine career so no woman feels alone and to prove you can have a joy-filled and s...

435: Less Taxes with Sugey Piedra

December 04, 2023 06:00 - 34 minutes - 27.8 MB

I love talking about money. Not just money, but ways that you can keep your hard earned dollars right where they belong, in your pocket! Joining me for this conversation about paying less taxes is Sugey Piedra. Sugey has been a Certified Tax Preparer for more than 20 years and she now looks at building wealth in a completely different light.  She is not a “talk once a year” tax preparer. Instead she comes alongside her clients, hears their goals, and works with them to find ways that they ...

434: The Worthy Physician with Sapna Shah-Haque, MD

November 27, 2023 06:00 - 28 minutes - 22.9 MB

What does it truly mean to be worthy? What does it mean to be a worthy physician? Dr. Sapna Shah-Haque started her podcast The Worthy Physician to remind us all that we too deserve to hear the advice we give to our patients. You deserve grace. You deserve hobbies. You deserve a life. You are worthy of it all.  Listen in to hear more about living a life that is true to who you are and letting go of the demands of society to remember your worth. “I have two resources, time and energy. I ha...

433: Reboot Showcase - Burnout Does Not Have To Define You with Dr. Errin Weisman

November 20, 2023 06:00 - 50 minutes - 40.2 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business. In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce ...

432: Get Your $$$ with Heather Signorelli, DO

November 13, 2023 06:00 - 31 minutes - 25.3 MB

What’s one thing that none of us learned in medical school? How to build a thriving private practice. Because we learned how to be physicians, we didn’t learn how to run, manage, and grow a business. And what is one of the most frustrating parts of owning your own practice? Accounts receivable. Listen as Dr. Heather Signorelli shares why she and her husband saw a dire need in the realm of medical practice and what they’re doing to help physicians get their money.  “It’s all about process...

431: Reboot Showcase - Doctor Me First, Featuring Errin Weisman, DO

November 06, 2023 05:00 - 47 minutes - 37.9 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Power of the Purse podcast. Today on  Power of the Purse, I’m talking to Errin Weisman, DO, a life coach, podcaster, and fierce wellness advocate who helps inspire female physicians and working m...

430: The Strikes Are Coming with Yvonne Ator, MD, MPH

October 30, 2023 05:00 - 39 minutes - 31.9 MB

“The strikes are coming,” and when they do, we’re in for a world of hurt. Joining me today is fellow Physician’s Coaching Alliance member, Yvonne Ator, MD to share her personal experience with doctors on strike and what she’s doing to help support physicians in the U.S. Fondly called “The Helper For Helpers and Sheepdog for Sheepdogs”, Dr. Yvonne Ator is deeply passionate about serving those who serve and lead.  As the Founder of Thriving Physicians and Thriving Idealist, she has spent t...

429: Reboot Showcase - The Truth About “Success” is That Sometimes it’s A Trap… with Dr. Errin Weisman

October 23, 2023 05:00 - 56 minutes - 45 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Story with Lana Dingwall podcast. This week I want to share a beautiful conversation I had with Errin Weisman about a topic that many of us can relate to and have probably experienced to a certai...

428: Sleep with Val Cacho, MD

October 16, 2023 05:00 - 33 minutes - 26.7 MB

Do you struggle with sleep? If you do, you’re not alone. Thankfully, long time listener and now guest, Val Cacho, MD. is joining me to chat about all things sleep. Listen as she shares about her career journey and why she’s so invested in helping women get more and better sleep.  Dr. Val Cacho is triple board certified in internal, sleep, and integrative medicine. She is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and l...

427: All Things Plastic Surgery with Fadi Nuckta, MD

October 09, 2023 05:00 - 33 minutes - 26.5 MB

As we all know, the practice of medicine is complex. It doesn’t matter if you’re a neurosurgeon, an orthopedic, in family medicine, or if you’re in plastic surgery. Where you thought you’d be when you were in residency may look completely different from where you are now. I got to chat all about this with Fadi Nuckta, a double board-certified cosmetic plastic surgeon. He started his career doing reconstructive surgery and realized that he needed a change. Listen as he shares his story and ...

426 Reboot Showcase: The Mature Momma Life

October 02, 2023 05:00 - 55 minutes - 44.7 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Mature Momma Life Podcast. Today you're in for a treat. To piggyback off the amazing episode on mental health last week, I bring you this badass to help us not only recognize if we are in burnout but to also ...

425: Lean Out and Design with Dawn Baker MD

September 25, 2023 05:00 - 26 minutes - 21.2 MB

We talk a lot about designing your work to fit your life around here. In fact, it’s one of the most important things I think we can do to avoid burnout. Dr. Dawn Baker has taken this concept and seriously made it her own. She’s now written a book, still practices clinical anesthesiology, is homeschooling her daughter, doing yoga training, and coaching other female physicians on how to design their own lives.  Listen in as she shares her story and why a huge change in her own medical condit...

424: Reboot Showcase: Living A Value Based Life with Dr. Errin Weisman

September 18, 2023 05:00 - 38 minutes - 31.2 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Art of Feminine Business with Julie Foucht. In today's episode, I’m speaking with Dr. Errin Weisman, a Physician, Life Coach, Podcaster, a Burnout Expert, & a Badass Mother. She helps high achieving profess...

423: Stress Eating with Archana Shrestha, MD

September 11, 2023 05:00 - 38 minutes - 30.6 MB

Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits. Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions. “Emotional eating really is eating for any reason besides hunger. Besides ph...

422: Creativity While LIfe-ing with Mary Adkins

September 04, 2023 05:00 - 29 minutes - 23.5 MB

When you are deep in the pit of burnout, the last thing you probably want to do is find creative ways to express yourself. However, when you are extremely stressed out, finding a creative outlet is imperative. Listen as Mary Adkins, a former attorney turned award-winning author and book coach, shares how you can move through burnout by focusing on your creative self care, even when life is life-ing.  “There’s no right way to be creative or to write. You can just do whatever works for you.”...

421: Reboot Showcase - A Doctor's Journey - Doctor Me First with Dr. Errin Weisman

August 28, 2023 05:00 - 56 minutes - 45.5 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Freedom Formula For Physicians Podcast. The life of a physician is difficult. Between medical school and residency, as well as the stress of the job itself, it's no surprise that burnout is common in doctors....

420: Reboot Showcase - Surgical Sabbatical! - Life Improvement Strategies for the Surgeon Who Wants More...In 10 Mins

August 21, 2023 05:00 - 18 minutes - 14.7 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Surgeon Masters Podcast with Dr. Jeffrey Smith. Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician coach and family ...

419: Reboot Showcase - Self Compassion with Dr. Errin Weisman

August 14, 2023 05:00 - 32 minutes - 25.8 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from Curate Your Health with Dr. Heather Hammerstedt. Errin Weisman is here to discuss the wonderful topic of Self Compassion. Do you ever stop and notice the messages you send yourself throughout the day from your in...

418: My Book Doula, Jennifer Bright

August 07, 2023 05:00 - 27 minutes - 22.4 MB

Believe it or not, you are capable of writing a book. If you have a book in your head, it can come to life on paper. And you don’t have to do it alone. Jennifer Bright is a wonderful human being and a proud book doula for authors everywhere. Listen as she shares her story and how you take steps today to get your book out of your head and into the world.   “Publishing a book is unlike almost any other experience. The best thing I can relate it to is having a baby because you’re taking thi...

417: Reboot Showcase - The Impact of Physician Coaching with Errin Weisman, DO

July 31, 2023 05:00 - 43 minutes - 34.7 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Prosperous Doc with Shane Tenny. Burnout, physician suicide, and other mental illnesses are issues the medical community continues to grapple with. Although there is greater awareness and recognition of these...

416: Finding Your Powerful Voice with Laura Suttin, MD

July 24, 2023 05:00 - 34 minutes - 27.3 MB

My friend Dr. Laura Suttin is a family physician down in San Antonio, TX. She is wearing all the hats as a business consultant, author, coach, and MD. She helps other physicians tell their stories and find their voice after they have been chewed up by the culture of the medical system. Female physicians often find themselves in situations of powerlessness in their work. They do not have the power to take a day off, they do not have the ability to take a break or a breath. It often takes a ...

415: Celebrating with Dr. Errin Weisman

July 17, 2023 05:00 - 44 minutes - 35.6 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Create an Unstoppable Life Podcast with Dr. Dena George. It's a joy to celebrate 100 episodes with a favorite friend - Dr. Errin Weisman. You know her from Doctor Me First podcast, founder of Physician Coachi...

414: IMG Journey with Amna Shabbir, MD

July 10, 2023 05:00 - 33 minutes - 26.7 MB

Dr. Amna Shabbir was a previous podcast listener and member of the Physician’s Coaching Alliance. In the depths of burnout, she stumbled across Dr. Me First and found that she wasn’t alone in her physician burnout. After listening for over a year throughout her toughest times, she finally reached out to me, and the rest has been history.  Originally from Pakistan, Dr. Amna made her journey to the US as an international medical graduate (IMG). Statistically, IMGs tend to practice in underse...

413: Reboot Showcase - Burntout To Badass: Rediscovering Your Purpose & Gifts - Dr. Errin Weisman

July 03, 2023 05:00 - 48 minutes - 39 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Mom After Hours Podcast with Brandi Wiatrak. Every mom has likely felt as though she can’t take on one.more.damn.thing. Being stressed with children who require your help from sunrise to sundown is typical. ...

412: Reboot Showcase: Errin Weisman, D.O: From Burnt Out to Badass, A Female Physician's Story

June 26, 2023 05:00 - 56 minutes - 45.6 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Fried. The Burnout Podcast with Cait Donovan. Errin Weisman, D.O. was taught, like all doctors to be a robot, a superhuman, a she-ro - and it burnt her out. Now, Errin Weisman, DO is a life coach, podcaster a...

411: Reboot Showcase: Not Just Burnout

June 19, 2023 05:00 - 38 minutes - 30.4 MB

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the It’s Not Just You podcast with Dr. Kara Pepper How do you tell the difference between burnout and other forms of "I don't feel good?" Dr. Errin Weisman - family doc, farmer's wife, mother of dragons, alpaca l...

410: Choosing Pain WTF with Dr. Maggie Kang

June 12, 2023 05:00 - 31 minutes - 25.4 MB

Dr. Maggie is a Radiologist and a mom whose daughter was diagnosed with neuromyelitis optica (NMO) at age nine. The moment of terror of seeing the brain MRI of her daughter displaying an inflammatory episode of NMO put her in the downward spiral of grief that so many experience when faced with such a diagnosis. While watching her child struggle with the most innate parts of her brain functions, Dr. Maggie found herself on the other side of the table, making difficult medical decisions of i...

409: Troy Medical with Dr. Kara Hartl

June 05, 2023 05:00 - 26 minutes - 21.2 MB

Not everyone is brave enough to start a practice straight out of residency, much less to do so in Fairbanks, Alaska. But that didn’t stop Dr. Kara Hartl. She opened her practice with the goal of raising the bar and maintaining the Ivory Tower concept of practicing medicine and providing the highest standard of care to her patients. By providing top-notch medicine, her practice evolved into a multi-specialty medical center that was serving the needs of her community. This medical center ult...

408: Trucking with Hope Zvara

May 29, 2023 05:00 - 38 minutes - 31.2 MB

When we think of trucking, Yoga isn’t usually one of the first things that comes to mind. Hope Zvara is working to change that, one trucker at a time! Hope spent 20 years teaching yoga and functional movement to those who were in pain, and after meeting the right person at the right time, she pivoted into Mother Trucker Yoga, helping truck drivers treat their daily pains and maintain their health with the daily practice of yoga and wellness. Truck drivers are fighting an uphill battle when...

407: Purpose Filter with Dr. Kathy Zhang

May 22, 2023 05:00 - 29 minutes - 23.3 MB

Growing up as a lover of science, Dr. Kathy Zhang found herself on the road to medical school as a young adult. Starting her career as a hospitalist for four years, she quickly realized that the expedited culture of the patient experience was not how she envisioned serving her patients as a young girl.  While deep in the throws of burnout as a hospitalist, Kathy found her way into a fellowship that was more in line with her calling and how she wanted to serve her patients. What was initial...

406: Alignment with Dr. Laurie Boge

May 15, 2023 05:00 - 34 minutes - 27.4 MB

When we are pushed into burnout by a career in healthcare that demands more than we are physically able to continue providing, we have to find our own way out. There is no specific formula for getting you out of burnout because the answer varies from person to person. I spoke with Dr. Laurie Boge who shared her experience with burnout and how she found her way out through following what was in alignment with what she wanted in her life. After beginning her career in medicine, she discovere...

405: RN and NP Burnout with Catie Harris

March 20, 2023 05:00 - 36 minutes - 29.1 MB

It’s no secret that the main driving force behind the burnout we face as healthcare providers comes directly at the hands of the broken healthcare system. Shifting away from proper patient care and leaning heavily on tasks, lists, and analytics, the system sets us up for failure and puts us right on the path to feeling burned out, helpless, and devoid of the passion that brought us to healthcare in the first place.  In this episode, I chat with Catie Harris, who has worn all the hats that ...

404: Fixing Frayed Connection with Dr. Jeep and Vanessa Naum

February 20, 2023 06:00 - 33 minutes - 26.9 MB

If there is anything we know as physicians, it is that relationships are hard. Our practices and patients demand so much of our mental space and processing abilities that we often struggle to find the time and the energy to connect and communicate with our partners in the way they need us to. The connection we share with our partners is one of the most critical components of our ability to stay grounded and present in our relationship. Maintaining this connection takes constant work and ef...

403: Neurodiversity with Kate Hollis

February 13, 2023 06:00 - 38 minutes - 30.6 MB

Neurodiversity is something I really love talking about because it is a topic that we all too often misinterpret for what it really is. Neurodivergent brains operate in different ways and process information differently, meaning that a one-size-fits-all approach isn’t best suited to those of us who are neurodivergent.  The average frameworks for building habits and achieving goals don’t really work for the neurodivergent crowd. Where most of us may gain benefit from reading a self-help boo...

402: Trauma with Dr. Melissa Hankins - Part II

February 06, 2023 06:00 - 24 minutes - 19.8 MB

We’re back for round two with Dr. Melissa Hankins this week! We spent last week’s episode talking about the trauma that we face as physicians and how it develops for many of us in residency at the hand of our attending physicians. This week, Dr. Hankins is cluing us into a trauma processing model called EFT tapping (Emotional Freedom Techniques). EFT Tapping is a unique way to bring you back into the present moment in your body and diffuse the stress response while you process traumatic ev...

401: Trauma with Dr. Melissa Hankins - Part I

January 30, 2023 06:00 - 32 minutes - 26.3 MB

Trauma is something that is present in all walks of life in all professions. However, one way that trauma impacts us differently as physicians is that we are taught that it is a normal part of our work as a physician and we are to stuff it down and just keep going. The job itself as a physician is riddled with trauma with the amount of sickness, pain, and death that we face. But, a different flavor of trauma that isn’t discussed is that of the training that doctors face.  All Resident do...

400: Let’s Celebrate!

December 26, 2022 06:00 - 13 minutes - 10.9 MB

Holy shit! We’ve made it to 400 episodes. I honestly cannot believe it. I started this podcast to have fun, share my story, share the stories of other physicians, and help raise a voice against the failures of the medical industry in driving so many amazing physicians toward burnout. What I didn’t expect to find was my own healing. I didn’t realize that I’d build an amazing community of physicians who are excited to make their own stand, in their own way. I did not for one second think tha...

399: Recovery Has No End Point

December 19, 2022 06:00 - 20 minutes - 16.3 MB

Addiction comes in all flavors my friends, whether it’s drugs, alcohol, or working, the recovery that comes alongside addiction is the same regardless of the drug of choice. One thing that I feel can’t be mentioned enough is that recovery never actually ends. For those of us who find ourselves struggling with addiction, we will never be out of recovery. We will always be in some sort of recovery from our addiction when we find ourselves faced with old habits. For those of us who have exp...

398: Freedom with Dave Denniston

December 12, 2022 06:00 - 32 minutes - 26.3 MB

We’ve been talking a lot about money over here on Doctor Me First lately. If you haven’t caught some of those episodes, I encourage you to check out our Money Series and get some financial facts right in your life! Money is one of those tricky things that determines freedom for so many of us. And it’s not always having money that provides freedom, but how we use the money that we do have to achieve our own view of freedom. Financial Independence is one of those topics that I really feel ...

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