Do we have too much on our plates?

 Ever feel like you have too much on your plate and more just keeps getting added... like Thanksgiving dinner? We become full, unable to move, and more. Lets break it down and see what we can do to minimize the stress, anxiety, worry, irritability, etc. When we get to a point where it seems every little thing annoys us, it's time to step back and evaluate when we have control over and what we don't.