Smart Food Choices

Doc Handal Speaks! Listen Up, A Doctor's Insider Tips

English - June 17, 2018 15:59 - 11 minutes - 6.32 MB - ★★★★★ - 30 ratings
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Previous Episode: Eating Fish – Good & Bad!

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At times dietary choices become the lesser of 2 evils either it is calories, fat content, salt, artificial ingredients like sweeteners and dyes. DocHandal’s latest podcast shares scientifically sound food choices wither eating in or out. From soup to dessert and don’t forget wine learn why certain choices are smarter!

Learn which is the healthier choice: soup vs. salad, fish vs. meat, tea vs. coffee, hot dog vs. hamburger, red vs. white wine, strawberries or bananas?

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