Challenge 4: 2 Minute Breath Hold

Do It Or Else Podcast

English - August 22, 2019 10:00 - 50 minutes - 54.1 MB - ★★★★★ - 60 ratings
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Previous Episode: Challenge 3: Draw a 3 Panel Comic

Next Episode: Challenge 5: Make A 60 Second Film

Ryan's challenge choice this week is to push our minds and bodies to try and hold our breath for 2 minutes.
We discuss the science of breath holding, genetic advantages of larger spleens and different tactics to improve the length of time you can hold your breath.
Join in on the challenge and let us know how you did!
DM @doitorelsepod on instagram or send us an email at [email protected]

Ryan's challenge choice this week is to push our minds and bodies to try and hold our breath for 2 minutes.

We discuss the science of breath holding, genetic advantages of larger spleens and different tactics to improve the length of time you can hold your breath.

Join in on the challenge and let us know how you did!

DM @doitorelsepod on instagram or send us an email at [email protected]