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Mindfulness with Colleen Camenisch - Ep 83
DO IT! And Be Glad You Did.
English - May 25, 2020 09:00 - 43 minutes - 39.7 MB - ★★★★★ - 14 ratingsCareers Business Education Self-Improvement business leadership realestate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stress-Free Remodeling w/Emma Auriemma-McKay - Ep 82
Next Episode: COVID-19 Economic Impact w/Bob Barone - Ep 84
We humans tend to live our lives on autopilot and aren't really present to what's around us or what we're experiencing. If that wasn't bad enough, we tend to let stress, anxiety, and anger rule our behaviors, instead of intentional choices.
A mindfulness practice is incredibly valuable. My guest, Colleen Camenisch, teaches mindfulness as a means to reduce stress and her company, Equilibrium, is to helping their clients feel balanced and complete in every moment.
Upcoming FREE class: https://equilibrium-mbsr.com/registration/
Colleens TEDx talk: https://equilibrium-mbsr.com/teachers/colleen-bio-page/
Sponsors: RE/MAX Realty Affiliates: www.bestrenoagents.com Patrick Winchell: https://www.newamericanfunding.com/mortgage-loans/PatrickWinchell Contact Info: Shauna Ganes [email protected] www.shaunaganes.com www.facebook.com/doitandbegladyoudid