091. The Healing, Cathartic Act of Sharing with Serena Sabala

Do A Day with Bryan Falchuk

English - March 03, 2020 10:00 - 1 hour - 70.8 MB - ★★★★★ - 53 ratings
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Previous Episode: 090. Shaking Your Belief System to Grow with Susan Clarke

Next Episode: 092. Connect To & Feel Your Body's Power with Carol Hanson

Growing up in the shadow of her father's Bipolar disease and its impact on the entire family, Serena Sabala ultimately found the healing she needed in self-care and brought the power of sharing to her family so they could all release the impact of years of facing mental illness and heal together.